App Store
4.7
The app for people who are
done counting calories
The app for people who are done counting calories
No calories. No macros. Just habits that fit your life.
Based on Harvard's Plate method.
No calories. No macros. Just habits that fit your life.
Based on Harvard's Plate method.
Scan your meal
See how balanced your plate is
Check daily tips
Get insights
Build habits
Get personal insights
Get insights
Gentle tips to see your eating patterns
Gentle tips to see eating patterns
Build habits
Develop small habits that fit your life
Check daily tips
We are not telling you WHAT to do but also sharing HOW
Why Eated?
Why Eated?
Eated is an evidence-based app for understanding your eating habits.
Plate analysis shows how balanced your meals are, your Food Coach offers daily and weekly observations based on your meals, and the Habit Builder lets you explore small routines.
Powered by the Harvard-backed Palm & Plate method, Eated offers not just “what to do,” but practical guidance on “how to do it” on your way to sustainable eating habits.
Eated is an evidence-based app for understanding your eating habits.
Plate analysis shows how balanced your meals are, your Food Coach offers daily and weekly observations based on your meals, and the Habit Builder lets you explore small routines.
Powered by the Harvard-backed Palm & Plate method, Eated offers not just “what to do,” but practical guidance on “how to do it” on your way to sustainable eating habits.
Your meal, decoded
Your meal, decoded
Snap a photo to see how balanced your plate is – no calorie counting, just portions using the Harvard Plate method.
Snap a photo to see how balanced your plate is — no calorie counting, just portions using the Harvard Plate method.
Build lasting habits,
one small step at a time
Build lasting habits,
one small step at a time
Personal guidance by Food Coach
Your Food Coach highlights your daily and weekly patterns and offers gentle, personal observations based on what you eat.
The more you log, the more accurate and helpful these insights become.
Your Food Coach highlights your daily and weekly patterns and offers gentle, personal observations based on what you eat.
The more you log, the more accurate and helpful these insights become.
Build lasting habits,
one small step at a time
Becoming healthier together
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
I’ve never used an app like this before, but now I’m eating more veggies and fruit instead of fries and burgers. My fridge is starting to look like a farmer's market—who am I?!
Gabriel P.
If your goal is to lose weight, Eated is the simplest way to get started. It helps you manage how you feel, your well-being, and appearance through an easy-to-use design, without complex formulas or food weighing. Simple guides make portion control effortless.
Serge D.
I really like the Eated app. The videos are informative, and the hand portion guide is super convenient. The home screen animation adds a fun touch. A note-taking feature for meal planning and shopping lists would be a great addition. Great job!
Alla G.
Eated app lets you stop worrying about counting calories, which really saves time. It helps you eat more intuitively. The tips from Irene and Ray keep you feeling full and energetic throughout the day.
Alina K.
This app is a refreshing guide to a healthier lifestyle. It’s simple, focuses on portion control, and fits effortlessly into my routine without pressure or guilt. Highly recommended for anyone looking to improve their habits easily and stress-free!
Vlad S.
It feels fresh and unique. The functionality is easy to understand. For anyone looking to get personalized advice and integrate it into their daily routine, this is truly a game-changer. Great job on creating something special!
Natalie S.
I hate counting calories. I've tried so many times, but it's just not for me. I never figured out how much I should be eating or what foods I should cut back on. Eated is a game-changer for me! It explains how to estimate your portion size without tedious calorie counting. It's super easy to use.
Irene M.
Why we built Eated
You’ve tried to eat better, and it works for a while – until life gets busy and it all falls apart. Eated exists to make health coaching practical and affordable, so eating well can fit real life, not fight it.
Irene Astaficheva, certified nutrionist, PN1, PN (SSR), MA,
co-founder of Eated app
You’ve tried to eat better, and it works for a while — until life gets busy and it all falls apart. Eated exists to make health coaching practical and affordable, so eating well can fit real life, not fight it.
Irene Astaficheva, certified nutrionist, PN1, PN (SSR), MA, co-founder of Eated app
Eated app in the media
Irene Astaficheva of Eated On Daily Choices That Add Years to Life
Grocery Savings Tips: Small Diet Changes, Big Impact
Spotlight on mindful eating and balancing indulgent foods
How Eated app works, with which you don't need to count calories
5Quick & Healthy Meals That Keep You Satisfied for Hours
Dietary Changes for Higher Energy: What Worked for Them?
A few things you may be wondering
Is Eated free to use?
What is Eated app and who is it for?
How is Eated different from other nutrition or diet apps?
Do I need to count calories or weigh food?
How does the plate scan work?
What does the Food Coach do?
What is the Habit Builder and how does it help?
Is Eated available on Android?
Who is behind the Eated app?
Why we built Eated
You’ve tried to eat better, and it works for a while — until life gets busy and it all falls apart. Eated exists to make health coaching practical and affordable, so eating well can fit real life, not fight it.
Irene Astaficheva, certified nutrionist, PN1, PN (SSR), MA,
co-founder of Eated app
